If you’re looking for a way to make your workout more intense, wrist weights are the most convenient way to build strength and your upper body muscles. Although you can use it in many different ways to target different parts, here’re my insights for you: Is Punching with Weights Good for Boxing? Doing your workout …
Wrist Weights for Boxing: 5 Quick Answers (Must-Read) Read More »
No doubt coffee is one of the popular pre-workout and post-workout drinks that fulfill your need for an extra boost in energy. But: Can Boxers Drink Coffee? Boxers can drink coffee as an energy booster to reach their workout goals and to improve their overall athletic performance. Many boxers have embraced coffee into their training …
Can Boxers Drink Coffee? 4 Things You Should Know Read More »
As there is no single authority organization in the boxing world, it might be confusing for a beginner to understand different rules set by different sanctioning bodies. Here’s the complete breakdown: Can boxers have beards? As a general rule, Boxers are not allowed to have beards unless it is trimmed to a certain length. Professional …
Can Boxers Have Beards? Helpful Guide for Beginners Read More »
Different championship belts in boxing can signify many different things and mostly they can seem confusing to beginner boxers. Here’s what you need to know about boxing belts: 1. Why Are There so Many Boxing Belts? Boxing does not have a single authority body that decides the rules and promotes them for the long-term future …
I know you’re wondering why boxers and even some of the coaches started a trend of chewing gum. Are they do this to look cool in front of their fans or it has any other benefits? Do Boxers Chew Gum? Chewing gum in boxing is largely believed to increase brain activity and has a positive …
Why Do Boxers Chew Gum? 5 Basic Facts (Explained) Read More »
