Feeling a little shaky after an intensive boxing workout is very common and can happen for several reasons. If you’re wondering whether it’s just a beginner thing or a sign of a serious underlying issue, here’re the few things you should read first: So, Why Is Your Hand Shaking After Boxing? Incorrect fighting technique, muscle …
Hand Shaking After Boxing: 4 Surprising Causes & Solutions Read More »
If you’re wondering why there are loads of championship belts and titles in boxing and if is there even any difference between them, Here, I’ll try to open up this mystery and dig deeper into the significance of each of the boxing belts. So, Why Does Boxing Have So Many Belts? Boxing has so many …
Why Are There So Many Boxing Belts? (Comprehensive Guide) Read More »
Whether you’re sharpening your offense or want to work on your defensive techniques, sparring provides you with that controlled environment to improve upon your skills. But, what about the headaches you’re experiencing after sparring? Let see: So, Are Headaches After Sparring Normal? Mild headaches after sparring are completely normal in the initial training phase. With …
Are Headaches After Sparring Normal? (Causes & Preventions) Read More »
The reflex ball is one of the most underrated practicing tools in boxing because most boxers only prefer heavy boxing bags during their training for the development of strong punches. Here, I’ll explain how reflex balls are going to benefit you and why it is a great addition to your boxing equipment: As a whole, …
Boxing Reflex Balls? 5 Incredible Benefits for Beginners Read More »
If you’re a proud owner of an Apple Watch, you’re in luck! The Apple Watch Series 2 and all their latest models not only offer you a lot of amazing features to elevate your workouts but are also resilient enough to withstand intensive boxing training sessions. This intelligent small little Apple watch comes with lots …
Apple Watch with Boxing Gloves? Revolutionize Your Training Read More »
You might be wondering why do boxers make sounds exactly when they punch. In this article, I’ll talk about the different types of sounds that are popular among boxers and the various benefits and logical reasons for making such sounds: So, Why do Boxers Yell When They Punch? Boxers yell while punching to exhale air …
Why Do Boxers Yell When They Punch? 5 Helpful Facts! Read More »
You may have notice many boxers who spit out water rather than drinking it. Is there any logical reason behind it? That’s exactly what I’m going to explain here: So, Why Do Boxers Spit Out Water? Boxers prefer to spit water out instead of drinking it to clean the blood and torn lips while keeping …
Why Do Boxers Spit Out Water? 7 Helpful Things to Know! Read More »
Practicing any kind of workout can be expensive and required specific gear and accessories. If you’re wondering if can you jump rope in your boxing shoes and cut down your cost a little, here’re some of the things you need to read first: So, Are Boxing Shoes Good for Jumping Rope? As a general rule, …
Are Boxing Shoes Good for Jumping Rope? 7 Helpful Notes! Read More »
If you have just started boxing at your local gym for the sake of fitness and you are confused about whether or not you should invest in a piece of different equipment like gloves and boxing shoes, here’s my detailed guide for you: So, Are Boxing Shoes Necessary? As a whole, boxing shoes are necessary …
Are Boxing Shoes Necessary? (The Ultimate Guide 2022) Read More »
It’s very common to wear contacts if you have poor vision, but is it allowed in boxing? In this article, I’ll touch on different aspects of this topic and tell you exactly what you can do if you don’t have a clear vision. So, Can Boxers Wear Contacts? Boxers are not allowed to wear contacts …
Can Boxers Wear Contacts? (All You Need to Know) Read More »
The sweet science of boxing asks for your peak physical performance and that’s why most boxers work tirelessly on their upper body to stay in the best possible shape. If you’re wondering do pushups will help you in a boxing game, this is the article for you: So, Do Boxers Do Push Ups? Most boxers …
Do Boxers Do Push Ups? 9 Benefits You Should Know! Read More »
No doubt, the game of boxing asks for a lot more than just your punching techniques and strategies. It’s important for boxers to be aware of their diet and take proper nutrition to survive high-intensive workouts and training. So, Do Boxers Drink Protein Shakes? Protein shakes are widely consumed by boxers as it is the …
Do Boxers Drink Protein Shakes? 6 Helpful Things to Know! Read More »
