No doubt, the game of boxing asks for a lot more than just your punching techniques and strategies. It’s important for boxers to be aware of their diet and take proper nutrition to survive high-intensive workouts and training. So, Do Boxers Drink Protein Shakes? Protein shakes are widely consumed by boxers as it is the …
Do Boxers Drink Protein Shakes? 6 Helpful Things to Know! Read More »
When learning boxing, one of the first things that you need to pick is whether you want to become an orthodox or a southpaw boxer. But what if you train yourself in both of them? Is it possible? Are there any downsides to it? Let see: So, Can You Switch Stances in Boxing? You can …
Can you Switch Stances in Boxing? 4 Helpful Benefits! Read More »
If you’re also thinking “the more often you train for boxing per week, the better results you’ll get in the ring” statement, here’re some of the things you need to read first: So, Can you Box Everyday? You can box every day if you plan your training sessions with a good mix of intense workouts …
Can you Box Everyday? Benefits, Risks (Updated Routine 2022) Read More »
If you’re wondering why to spend a few hundred dollars in a boxing gym if you can hop to a regular gym next to it for as low as 20 dollars. In this article, I’ll explain to you exactly what are the different factors that make boxing gym classes costly. Let see: So, Why are …
Whether you’re an aspiring boxer or a true fan of boxing as a sport, it’s quite common to wonder how much do female boxers make. On average, female boxers can make $1000 per fight at a low level whereas most professional female boxers earn around $9000 per fight. Boxing salaries and fight purses are highly …
How Much Do Female Boxers Make? (Average Salary 2022) Read More »
When it comes to extreme sports, boxing is definitely one of the top sports in the world. Along with power, strength, and endurance, boxing also demands for speed, accuracy, and precision. But, how does a speed bag help your performance in the ring? Are there any benefits of doing speed bag training for boxing? Let …
Why Do Boxers Use Speed Bags? 7 Helpful Benefits (Explained) Read More »
Having the best pair of shoes doesn’t make you stronger but they do alter your ability to physically express your strength. Practicing any kind of sports activity can be expensive and required specific gear and accessories. If you’re wondering if can you lift weights in your boxing shoes and cut down your cost a little, …
Are Boxing Shoes Good for Lifting? 5 Helpful Notes to Read Read More »
While jumping in a boxing ring may seem like a very common move to distract your opponent and technically use that momentum to deliver a powerful punch, why most boxers do not try such tricks? Is jumping illegal in boxing or are there any other reasons? Let see: So, Can you Jump in Boxing? You …
Can You Jump in Boxing? 4 Helpful Rules (2022 Updated) Read More »
No doubt, the superman punch is one of the craziest moves in the fighting world. If you’re wondering whether or not it is legal in boxing, here’re some of the important rules you need to read first: So, Can you Superman Punch in Boxing? Superman punches are allowed in boxing as long as they are …
Can You Superman Punch in Boxing? (4 Facts to Know) Read More »
Boxing is also known as the sweet science of rules and if you want to participate, you have no other option but to strictly follow all the rules. If you’re wondering whether the kick is legal or not in boxing, here’re some of the things you need to read first: So, Can You Kick in …
Can You Kick in Boxing? 4 Facts You Should Know! Read More »
You might be already aware of the consequences of punching a wall with bare hands, but what about boxing gloves? If you’re someone who doesn’t want to buy a punching bag or wants to practice but can’t be at the gym, this is the ultimate guide for you. Can You Punch a Wall with Boxing …
Punching A Wall With Boxing Gloves? 5 Answers (Explained) Read More »
Bench pressing is probably one of the first exercises that many people try at the beginning of their weight training. But, how does it going to affect your performance in the boxing ring? Are there any benefits of doing bench press for boxing? Let see: So, Do Boxers Bench Press? Boxers do bench presses because …
